Dangerous foods

Stop eating this

Nella Wafer

Unhealthy ingredients: soybean oil, high fructose corn syrup, partially hydrogenated cottonseed oil

It may be a staple of banana pudding, but Nilla Wafers harbor inflammatory soybean oil and high-fructose corn syrup.

all of this! Alternatively: Check out any of these our approved cookies with our rating: 36 most popular cookies in America – ranked!

Hot pockets
Hot pockets

Unhealthy ingredients: carrageenan, soybean oil, mono- and glyceride

The ability of Hot Pockets to be at a temperature of molten lava while simultaneously freezing challenges all we know about science, however, people still eat it. If the confusing temperature problems aren’t enough to stop you, consider Ham and Cheese Hot Pocket to contain the following ingredients: soybean oil, carrageenan, mono- and glyceride. Not enough to banish you? Keep in mind that these ingredients also contain what has been described as an aperitif as “fully cooked pork and an aqueous product”, and for any confusing reason, it includes cheese ingredients described as “ingredients not in regular cheddar cheese”.

all of this! Alternatively: get some unsweetened whole grains, and some preserves-free steaks, then put them on a panini plate! Your burnt mouth will thank you. For your health, you can stick to 46 of America’s best frozen foods when you hit a hot pocket passion.

Selim Jim
Dried beef

Unhealthy ingredients: corn syrup, caramel color

Protein-rich dieters who switch to beef jerky as a snack may be an unpleasant surprise: their favorite pieces of roast beef are loaded with corn syrup as well. To make dried beef chunks more acceptable, many brands (such as Slim Jim) add a massive amount of corn syrup, and some caramel colors to make things look less like inside a dead cow.

all of this! Instead: It’s not hard to find healthy protein-rich snacks if you know where to look. A tablespoon of natural peanut butter on some Maryse dispersers for flowers, which are vegan, organic, gluten-free and made with whole grains, can keep you full without all the additions you don’t want.

Pop pancakes
Pop pancakes
Stock clash
Unhealthy ingredients: sugar, soybean oil, high fructose corn syrup, caramel color, TBHQ

When you only have a few minutes to wake up, wear your clothes, and go out the door, it’s no wonder many people resort to comfortable foods to calm their stomach in the morning. Unfortunately, for those who choose Pop-Tarts, any time they save is costly to their health. Loaded with fattening ingredients such as sugar, high-fructose corn syrup and soybean oil, Pop-Tarts are not a poor health recipe. Even dread would be the color of carcinogenic caramel and TBHQ, a preservative that has been linked to liver health issues and vision problems by the National Library of Medicine.